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  2. 43 Healthy Keto Snack Recipes for Weight Loss - AOL

    www.aol.com/43-healthy-keto-snack-recipes...

    Waterbury Publications, Inc.The keto diet might sound like a strict carb-counting mission, but fear not—we have the ultimate lineup of keto snacks that are low on carbs and high on flavor ...

  3. 51 Delicious Ways To Use Chia Seeds in Smoothies ... - AOL

    www.aol.com/51-delicious-ways-chia-seeds...

    Recipes including chia seeds have come a long way in recent years. There are so many new ways to enjoy these tiny seeds, including sipping them (hello, Chia Fresca), eating them raw or baked and ...

  4. 25 Easy Low-Carb Keto Dinner Recipes - AOL

    www.aol.com/25-easy-low-carb-keto-161042170.html

    Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

  5. Chia pudding - Wikipedia

    en.wikipedia.org/wiki/Chia_pudding

    Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or raspberries. It can be topped off with sliced fruit such as mango, banana, or raspberries.

  6. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Seeds are great sources of healthy fats, protein and fiber. Munch on roasted and shelled pumpkin and sunflower seeds or look for snacks containing filling chia seeds (like from Health Warrior). 8.

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  8. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    Cook up a batch of southern green beans in a skillet in just minutes. This keto-friendly recipe uses bacon, onion, and garlic and only has 4g net carbs! Get the recipe: Southern Style Green Beans.

  9. 9 Chia Seed Oatmeal Recipes That Nutritionists Love - AOL

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    Beloved by nutritionists, chia seeds are booming in popularity thanks to their nutrition-packed benefits. “These tiny seeds pack a powerful punch,” says Akua Woolbright, PhD, national ...

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