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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Chicken & Spinach Salad with Creamy Feta Dressing. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,504 calories, 61g fat, 85g protein, 162g carbohydrate, 36g fiber, 1,418mg ...

  3. 50 broccoli recipes for a boost of greens

    www.aol.com/50-broccoli-recipes-boost-greens...

    To make it, blanch broccoli florets, then toss with the dressing, sliced almonds, diced salami and homemade pickled shallots. No-Cook Grated Broccoli-Feta Slaw by Ali Rosen

  4. 60 Vegetable Dishes to Round Out Your Christmas Menu - AOL

    www.aol.com/vegetable-dishes-round-christmas...

    Wedge Salad with Buttermilk Ranch Dressing. There's salad, and then there's an impressive wedge drenched in ranch goodness and cheese. ... Cover broccoli and cauliflower florets in enough cream ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    These foods include salad dressings, oils, cream, butter, margarine, sugars, soft drinks, candies, and sweet desserts. On the 1992–2005 pyramid, the fat circle and sugar triangle are scattered throughout the pyramid to represent the naturally-occurring fats and sugars in various foods.

  7. Broccoli - Wikipedia

    en.wikipedia.org/wiki/Broccoli

    Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green. Leaves surround the mass of flower heads. Broccoli resembles cauliflower, a different but closely related cultivar group of the same Brassica species. It can be eaten either raw or ...

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    "Think broccoli instead of cauliflower, snap peas instead of bell pepper, green curry paste instead of red, you get the idea," writes PureWow's recipe developer. Get the recipe 21.

  9. Escarole and Roasted Broccoli Salad with Anchovy Dressing

    homepage.aol.com/food/recipes/escarole-and...

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