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2. These Women Transformed Their Strength In Their 60s ... - AOL

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   Women 60 years old and over share their workout tips for building strength and muscle in the gym.

3. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

   www.aol.com/lifestyle/experts-weight-lifting...

   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

4. 75 Happy Birthday Paragraphs to Help You Craft Heartfelt ...

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   75 Best Happy Birthday Paragraphs. 1. Wherever you go, you radiate positivity and warmth. Your day should be beautiful and bright—just like you.

5. Birthday customs and celebrations - Wikipedia

   en.wikipedia.org/wiki/Birthday_customs_and...

   A child's birthday party may be held at the family's home or in a public place. Soft drinks are often had alongside water and both sweet and savory foods are typically served to the guests. In many cultures, a birthday cake is served. Birthday parties for children often feature entertainment, costumes, party games, and a theme. Adults' birthday ...

6. Tina Knowles ‘So Thankful to God’ as She Celebrates 71st ...

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   I plan to have a Happy Birthday today Pray, Dance , laugh and love. big!!!!" In honor of the fashion designer's birthday, Octavia Spencer shared an Instagram tribute to Tina on Saturday, Jan. 4.

7. 51 Birthday Gift Ideas Every Boyfriend Will Love - AOL

   www.aol.com/lifestyle/60-birthday-gift-ideas...

   The best birthday gifts for boyfriends are personal. Sure, you can go the easy route and opt for a three-pack of socks or a bottle of wine, but let’s face it: You can do better than that.

8. The One Habit Women Over 60 Should Stop Doing - AOL

   www.aol.com/lifestyle/im-ob-gyn-one-habit...

   A 2024 study published in JAMA Network Open found that adults over 60 who regularly drank–classified as 1.5 drinks per day for women–had an increased risk of early death, increased risk of ...

9. Benji Madden and Cameron Diaz Attend Rob Lowe's Birthday ...

   www.aol.com/benji-madden-cameron-diaz-attend...

   Cameron Diaz and Benji Madden enjoyed a mom and dad date night over the weekend, stepping out for Rob Lowe's 60th birthday bash.The cute couple were among a slew of A-listers who turned up for the ...