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2. 8 ways to keep your brain healthy, from doing crossword ... - AOL

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   “Physical exercise has been linked to improved brain health,” says Ericsson. “Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, along with strength training ...

3. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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   A neurologist is helping Dr. Sanjay Gupta maintain his brain health and reduce his Alzheimer's disease risk with a surprisingly simple set of lifestyle changes. (Getty Images) (Robin L Marshall ...

4. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Brain-boosting activities should be “mildly challenging,” says Hamilton, who’s a professor of neurology, psychiatry, and physical medicine and rehabilitation at the University of ...

5. 5 fun ways to boost your brain health - AOL

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   A team of leading brain scientists developed this web-based brain health program, which has been proven to be effective in hundreds of studies. These exercises can: These exercises can: Improve ...

6. Everything you need to know about brain training - AOL

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   The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

7. 6 simple strategies to keep your brain and your heart strong

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   “Social activities, like visiting with friends or participating in clubs, or having hobbies that engage your mind, also seem to have benefits in preserving brain health and preventing cognitive ...