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  2. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

  3. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    This height can be increased in 2-inch (5 cm) increments to 8 inches (20 cm). Studies have been made of 10- and 12-inch benches, but these are not recommended for popular step aerobics classes. [34] The height of the step should be tailored to the individual; lower levels for beginners.

  4. Kylie Kelce says she was 'ruthlessly bullied' for being tall ...

    www.aol.com/lifestyle/kylie-kelce-says-she...

    Kylie Kelce stands out as a podcast host, WAG, pregnant mom of three and Taylor Swift-adjacent person. She also stands tall. The 32-year-old opened up about her height in the latest episode of her ...

  5. Chloe Ting - Wikipedia

    en.wikipedia.org/wiki/Chloe_Ting

    Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.

  6. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/lifestyle/trainers-easy-move-reverse...

    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

  7. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

  8. Maddie Lymburner - Wikipedia

    en.wikipedia.org/wiki/Maddie_Lymburner

    Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of December 2024, the channel has 10 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...

  9. Former Playboy playmate jumps to her death with 7-year-old son

    www.aol.com/entertainment/former-playboy...

    A former Playboy model killed herself and her 7-year-old son after jumping from a hotel in Midtown New York City on Friday morning. The New York Post reports that 47-year-old Stephanie Adams ...