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Overeaters Anonymous (OA) is a twelve-step program founded by Rozanne S. [1] Its first meeting was held in Hollywood, California, USA on January 19, 1960, after Rozanne attended a Gamblers Anonymous meeting and realized that the Twelve Steps could potentially help her with her own addictive behaviors relating to food. [1]
This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships.These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive, compulsive, or other behavioral problems originally developed by Alcoholics Anonymous. [1]
Twelve-step methods have been adapted to address a wide range of alcoholism, substance abuse, and dependency problems. Over 200 mutual aid organizations—often known as fellowships—with a worldwide membership of millions have adopted and adapted AA’s 12 Steps and 12 Traditions for recovery.
FA was established in 1998 by former members of Overeaters Anonymous. [2] As of 2011, the organization consisted of over 500 local groups and over 4000 members in 6 countries, Australia, Canada, Germany, New Zealand, United Kingdom, and the United States. [3] [4] In 2012, FA published Food Addicts in Recovery Anonymous. [5]
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Compulsive overeaters tend to show brain changes similar to those of drug addicts, a result of excessive consumption of highly processed food (most likely consisting of high amounts of saturated fat, which is more energy-rich). [11] Unlike smoking, drugs, or alcoholism, people with food cravings are not under a type of substance use disorder.
Cognitive behavioural therapy, individual therapy, and group therapy are often beneficial in helping people keep track of their eating habits and changing the way they cope with difficult situations. Often overeating and the related binge eating are related to dieting, body image issues, as well as social pressures.
Clutterers Anonymous (CLA) is a twelve-step program for people who share a common problem with accumulation of clutter. CLA says that it focuses on the underlying issues made manifest by unnecessary physical and emotional clutter, rather than hints, tips and lectures. [ 1 ]