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  2. 28 Classic Dishes for a True Feast of the Seven Fishes on ...

    www.aol.com/lifestyle/28-classic-dishes-true...

    Related: 55 Best Air Fryer Fish Recipes Sweet, buttery and delicate sea scallops are quickly seared in a hot pan, then a simple lemon, butter and garlic sauce is made in the same pan.

  3. Crisp Mashed Potato Fish Cakes Recipe - AOL

    www.aol.com/food/recipes/crisp-mashed-potato...

    Mash together your potatoes and fish. Add in the seasonings then the egg and panko.Mix well. Form into small patties, approximately 2-3 inches. Cover and refrigerate for 30 minutes or all day.

  4. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...

  5. Justin Wilson (chef) - Wikipedia

    en.wikipedia.org/wiki/Justin_Wilson_(chef)

    This was the first time the 1971 programs were ever seen nationwide, as they were originally produced by Mississippi Educational Television and, at that time, were only broadcast regionally. Southern author Harnett T. Kane said of Wilson: "I know of no one [else] who portrays the Louisiana Cajun as well, so skillfully and entertainingly".

  6. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices , usually some combination of thyme , oregano , chili pepper , peppercorns , salt , garlic powder , and onion powder . [ 2 ]

  7. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

    www.aol.com/lifestyle/help-bought-too-much...

    Creamy Cajun Stuffed Salmon. Blackened and stuffed, these salmon fillets are packed with Cajun flavor and are quite easy to prepare for a last-minute, weeknight dinner.Tip: Ask the fish counter ...

  8. Filé powder - Wikipedia

    en.wikipedia.org/wiki/Filé_powder

    Choctaw Native Americans of the American South (Florida, Mississippi, Alabama, Louisiana) were the first to use dried, ground sassafras leaves as a seasoning. [6] The French word filé is the past participle of the verb filer, meaning (among other things) "to turn into threads", "to become ropy". [7] [8]

  9. How to Make Crispy Fish Tacos - AOL

    www.aol.com/chef-husband-taught-crispy-fish...

    After 6 or 7 minutes, Luke gave the fish pan a good swirl to glaze the tops of the filets with oil before taking the pan off the heat. "You don’t want to overcook the fish so you only flip them ...

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