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  2. 5Rhythms - Wikipedia

    en.wikipedia.org/wiki/5Rhythms

    The dance was "a kind of moving meditation" for her. [14] Christine Ottery, writing in The Guardian in 2011, states that "ecstatic dancing has an image problem" and "encompasses everything from large global movements such as 5Rhythms and Biodanza to local drum'n'dance meet-ups". She suggests that readers may "find 5 Rhythms a good place to ...

  3. Expressive therapies - Wikipedia

    en.wikipedia.org/wiki/Expressive_therapies

    British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).

  4. Authentic Movement - Wikipedia

    en.wikipedia.org/wiki/Authentic_Movement

    Whitehouse (1911 – 1979) was a student of famed Martha Graham and Mary Wigman, who became a professional dancer and subsequent teacher.Informed by her interest in and experience with Jungian psychology, particularly active imagination, projection, and polarities, Whitehouse integrated her study of dance and Jung into a new embodied inquiry, "an approach, an orientation" toward allowing "the ...

  5. Ecstatic dance - Wikipedia

    en.wikipedia.org/wiki/Ecstatic_dance

    The musicologist Paul Nettl , writing in 1929, granted that ecstatic dance had emotional power "expressive of some psychic exaltation, some intensified emotion", [46] and that the "ordered rhythm" [46] on which it was based was hypnotic, inducing a meditative state and the "dissolution of consciousness", [46] but argued that it was a "primitive ...

  6. Psychology of dance - Wikipedia

    en.wikipedia.org/wiki/Psychology_of_dance

    Dance increases connectedness among students and between students and teachers in the classroom. [17] In schools students can enhance bodily-kinesthetic intelligence, reorganize neural pathways to improve learning, and express knowledge through dance. [16] Dance helps students to develop a sense of self as an emotional and social being.

  7. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Unlike healthy coping mechanisms, like meditation and exercise, unhealthy coping mechanisms have no long-term benefits. Instead, they typically lead to increased stress, guilt, and dysfunction.

  8. Dance therapy - Wikipedia

    en.wikipedia.org/wiki/Dance_Therapy

    Dance/movement therapy (DMT) in USA [1] and Australia [2] or dance movement psychotherapy (DMP) in the UK [3] is the psychotherapeutic use of movement and dance to support intellectual, emotional, and motor functions of the body. [4] As a modality of the creative arts therapies, DMT looks at the correlation between movement and emotion. [5]

  9. Derek Hough and Hayley Erbert Perform Emotional Routine ... - AOL

    www.aol.com/entertainment/derek-hough-hayley...

    Derek Hough and Hayley Erbert tugged at everyone’s heartstrings with their emotional performance during Dancing With the Stars’ Dedication Night. Hough, 39, and Erbert, 30, who have been ...

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