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  2. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    The individual must be aware that the loss in sleep is impacting them negatively, but they do not care to change their routine. [3] People with higher cell phone use report more signs of bedtime procrastination. [26] The media environment creates the atmosphere for sleep procrastination by providing plenty of fun pastimes before lights out. [27]

  3. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Lack of sleep appears to negatively affect one's ability to appreciate and respond to increasing complexity, as was found in performance deficits after 1 night of sleep deprivation on a simulated marketing game. [27] The game involved subjects promoting a fictional product while getting feedback on the financial effects of their decisions.

  4. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  5. The findings contradict the common belief that Alzheimer’s disease patients sleep during the day to make up for a bad night of sleep. Loss of neurons, not lack of sleep, makes Alzheimer’s ...

  6. Sleep onset latency - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset_latency

    The amount of sleep loss was directly linked to changes in sleep latency scores. [1]: 59 The studies eventually led Dement and Carskadon to conclude that "the brain keeps an exact accounting of how much sleep it is owed". [1]: 60 Not getting enough sleep during any given period of time leads to a phenomenon called sleep debt, which lowers sleep ...

  7. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [ 1 ] [ 2 ] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without warning, or ...

  8. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  9. The FDA is about to make weight-loss drugs a lot harder to get

    www.aol.com/lot-harder-buy-knock-off-090602005.html

    The biggest development in weight-loss medicine since bariatric surgery (not to mention less invasive), the medications, which were initially approved to treat type 2 diabetes, have exploded in ...