Search results
Results from the WOW.Com Content Network
This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.
Photo: iStock. Design: Eat This, Not That!Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies ...
Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...
Consuming vitamin C-rich fruits has been shown to reduce your risk of heart disease. The white pith or inner part of the lemon peel contains a type of soluble fiber called pectin, which has also ...
Language links are at the top of the page across from the title.
Consuming vitamin C-rich fruits has been shown to reduce your risk of heart disease. The white pith or inner part of the lemon peel contains a type of soluble fiber called pectin, which has also ...
Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.
ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...