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  2. Here's how to make a classic pot roast in your Instant Pot - AOL

    www.aol.com/news/best-bites-instant-pot-pot...

    Add vegetable oil to your Instant Pot and sear roast until browned, about 3 to 4 minutes on each side using the sauté setting. Add garlic to pot and sauté 60 seconds. Deglaze pan with red wine ...

  3. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/10-instant-pot-recipes-cold...

    Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...

  4. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    A 1980 booklet from the U.S. government promoting tourism in Puerto Rico wrote of mofongo as being "jocularly described as a Puerto Rican matzoh ball" and described mofongo as being a "mashed, roasted plantain, combine with bacon, spices and goes well with chicken soup". [6]

  5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    Chopped roasted cauliflower brings a healthy, veggie-packed twist. View Recipe. ... Chopped Chicken & Sweet Potato Salad. ... Turkey Sausage & Tortellini in Creamy Tomato Basil Sauce.

  6. Pot roast - Wikipedia

    en.wikipedia.org/wiki/Pot_roast

    Yankee pot roast using chuck roast cooked in a Dutch oven with carrots, celery and onions. Pot roast is an American beef dish [1] made by slow cooking a (usually tough) cut of beef in moist heat, on a kitchen stove top with a covered vessel or pressure cooker, in an oven or slow cooker.

  7. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    A frozen meal (also called TV dinner in Canada and US), prepackaged meal, ready-made meal, [1] ready meal (UK), frozen dinner, and microwave meal portioned for an individual. A frozen meal in the United States and Canada usually consists of a type of meat, fish, or pasta for the main course, and sometimes vegetables, potatoes, and/or a dessert.

  8. Instant Pot - Wikipedia

    en.wikipedia.org/wiki/Instant_Pot

    Instant Pot is a brand of multicookers manufactured by Instant Pot Brands. The multicookers are electronically controlled, combined pressure cookers and slow cookers . The original cookers were marketed as 6-in-1 appliances designed to consolidate the cooking and preparing of food to one device.

  9. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Fried plantains are covered in an onion-tomato sauce, often with a grilled fish between the plantains and sauce. [21] Boli or bole is the term used for roasted plantain in Nigeria. The plantain is usually grilled and served with roasted fish, ground peanuts and a hot palm oil sauce. It is a dish native to the Yoruba people of Western Nigeria.