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  2. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber , magnesium , folic acid , vitamin C , vitamin E , and phytochemicals ; and lower in calories , saturated fat , iron , cholesterol , long-chain omega-3 fatty acids , vitamin D , calcium ...

  3. Vegetarian nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_nutrition

    A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]

  4. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    The American Dietetic Association discussed that vegetarian diets may be more common among adolescents with eating disorders, indicating that vegetarian diets do not cause eating disorders, but rather "vegetarian diets may be selected to camouflage an existing eating disorder". [68]

  5. You really don't want to know what gelatin is made of - AOL

    www.aol.com/article/lifestyle/2017/06/19/you...

    Gelatin comes from animal skin, bones, ligaments, and tendons because they are a huge source of the protein, collagen (yea, the stuff that keeps your skin nice). Turns out that collagen is a ...

  6. 9 Foods Vegetarians and Vegans Should Avoid - AOL

    www.aol.com/9-foods-vegetarians-vegans-avoid...

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  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2] [3] Food regarded as suitable for all vegetarians (including vegans) typically includes:

  8. Gelatin - Wikipedia

    en.wikipedia.org/wiki/Gelatin

    Gelatin is a collection of peptides and proteins produced by partial hydrolysis of collagen extracted from the skin, bones, and connective tissues of animals such as domesticated cattle, chicken, pigs, and fish. During hydrolysis, some of the bonds between and within component proteins are broken.

  9. Vegetarianism and wine - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism_and_wine

    Gelatin is made from the boiling of animal parts. Wine specifically responds best to type A gelatin, which is derived from the boiling of pig's skin. [1] It takes only one ounce of gelatin to clarify 1,000 gallons of wine. Gelatin is used in both white and red wines to fix haze/color and to adjust the flavor or bitterness of the wine. [3]