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  2. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Social connection is one of the most important factors in mental wellness, yet it's often overlooked in favor of individual self-improvement goals. Physical isolation can lead to loneliness, but ...

  3. The top 7 mental health challenges of the holidays and how to ...

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    By recognizing and addressing the common mental health challenges of the season—such as family tensions, financial stress, grief, burnout, and the pressure of resolutions—everyone can create a ...

  4. Loneliness or social isolation linked to serious health ...

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    Public health strategies to address loneliness and social isolation, including raising awareness, are also needed, Wang said. Developing interventions with the help of family members and community ...

  5. Social isolation - Wikipedia

    en.wikipedia.org/wiki/Social_isolation

    Social isolation and loneliness in older adults is associated with an increased risk for poor mental and physical health and increased mortality. [66] [67] There is an increased risk for early mortality in individuals experiencing social isolation compared to those who are not socially isolated. [68]

  6. Solitude - Wikipedia

    en.wikipedia.org/wiki/Solitude

    Much of the time, these effects and the longevity is determined by the amount of time a person spends in isolation. [11] The positive effects can range anywhere from more freedom to increased spirituality, [12] while the negative effects are socially depriving and may trigger the onset of mental illness. [13]

  7. Loneliness - Wikipedia

    en.wikipedia.org/wiki/Loneliness

    Possibly over 5% of the population of the industrial countries experience loneliness at levels which are harmful to physical and mental health, though scientists have expressed caution over making such claims with high confidence. Thousands of studies and surveys have been undertaken to assess the prevalence of loneliness.

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