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2. The 5 healthiest flours to use instead of all-purpose white ...

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   Oat flour can be substituted one for one with regular flour, but only when measured by weight (most people measure by volume). If measuring by volume, try using one and a quarter cup of oat flour ...

3. 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid

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   Nutrition (1 slice): 80 calories, 3 g fat (0 g sat fat), 140 mg sodium, 9 g carbs (7 g fiber, 0 g sugar), 7 g protein "One of the better choices for white bread is the Carbonaut White Bread," says ...

4. 9 of the best flour substitutes if you're baking - AOL

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   It's time to get creative in the kitchen. For premium support please call: 800-290-4726 more ways to reach us

5. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Standard white flour is made up of milled endosperm, but whole wheat flour is comprised of all three parts. ... Made out of finely ground blanched almonds, this gluten-free flour can be used as a ...

6. Are Sun Chips Healthy? We Asked a Dietitian - AOL

   www.aol.com/sun-chips-healthy-asked-dietitian...

   This includes whole corn, whole wheat, brown rice flour, and whole oat flour. Other ingredients include sunflower and/or canola oil, sugar, salt, natural flavors, and maltodextrin (made from corn).

7. 24 of the best foods for weight loss, recommended by dietitians

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   White flour loses nutrients and fiber in the refining process, while whole grains keep you full longer: A 2017 study found that eating whole grain products instead of white bread and rice leads ...

8. Flour bleaching agent - Wikipedia

   en.wikipedia.org/wiki/Flour_bleaching_agent

   In biscuit making, use of chlorinated flour reduces the spread of the dough, and provides a "tighter" surface. The changes of functional properties of the flour proteins are likely to be caused by their oxidation. In countries where bleached flour is prohibited, microwaving plain flour produces similar chemical changes to the bleaching process ...

9. Bread Flour Substitute: What to Use Instead - AOL

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   Here’s the good news: You can still carry on with everything from a sourdough loaf to cinnamon rolls without any. If you’re looking for the best bread flour substitute, the ideal swap is ...