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  2. Postorgasmic illness syndrome - Wikipedia

    en.wikipedia.org/wiki/Postorgasmic_illness_syndrome

    The distinguishing characteristics of POIS are: the rapid onset of symptoms after orgasm; the presence of an overwhelming systemic reaction. [1]POIS symptoms, which are called a "POIS attack", [1] can include some combination of the following: cognitive dysfunction, aphasia, severe muscle pain throughout the body, severe fatigue, weakness, and flu-like or allergy-like symptoms, [4] such as ...

  3. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  4. Quadrathlon - Wikipedia

    en.wikipedia.org/wiki/Quadrathlon

    The event is extremely intense, and requires training before entering. People who have entered the event have commented on the strain it puts on the body after each interval, "My calves were so tight each step ricocheted through my body... By then I just wanted to be done" female competitor Domity Mcdowell wrote. [1]

  5. The Foot Rocker relieves tight calves and plantar ... - AOL

    www.aol.com/lifestyle/foot-rocker-relieves-tight...

    Stretch and strengthen leg muscles like the pros — this genius tool makes it easy.

  6. 5 Cooldown Exercises to Ease Tight Muscles After a Ride

    www.aol.com/lifestyle/5-cooldown-exercises-ease...

    Doing cool down exercises after a ride can help to kickstart recovery and east tight muscles from your time in the saddle. Here are the best moves to turn to.

  7. Compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Compartment_syndrome

    They start with muscle tightness, then a painful burning if exercise continues. [24] After exercise stops, the compartment pressure will drop in a few minutes. [18] This will relieve the pain. [23] Symptoms will occur after a certain level of exercise. [11] This threshold can range anywhere from 30 seconds of running to 2–3 miles of running. [25]

  8. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    With improper running form, the force of the impact can be distributed abnormally throughout the feet and legs. Running form tends to worsen with fatigue. When moving at a constant pace along a straight path, a symmetrical gait is considered to be normal. Asymmetry is considered to be a risk factor for injury.

  9. Claudication - Wikipedia

    en.wikipedia.org/wiki/Claudication

    Claudication is a medical term usually referring to impairment in walking, or pain, discomfort, numbness, or tiredness in the legs that occurs during walking or standing and is relieved by rest. [1] The perceived level of pain from claudication can be mild to extremely severe.

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