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  2. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]

  3. Magnesium Glycinate Vs. Citrate: What's The Difference? - AOL

    www.aol.com/lifestyle/magnesium-glycinate-vs...

    The benefits of taking magnesium citrate may depend on your specific health condition. For example, if you suffer from constipation, this kind of supplement can help you get your bowels moving, ...

  4. The 6 Best Magnesium Supplements, According to ... - AOL

    www.aol.com/lifestyle/6-best-magnesium...

    However, magnesium citrate is also the type of magnesium that is used in laxatives as it helps draw water into the intestines, although it won’t have the same effect as over the counter laxative ...

  5. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Osmotic laxatives such as magnesium citrate work within minutes to eight hours for onset of action, and even then they may not be sufficient to expel the stool. [citation needed] Osmotic laxatives can cause cramping and even severe pain as the patient's attempts to evacuate the contents of the rectum are blocked by the fecal mass.

  6. There Are More Than 10 Types of Magnesium—Which Should You Take?

    www.aol.com/more-10-types-magnesium-155800544.html

    Types of magnesium 1. Magnesium citrate. ... is “the most beneficial form of magnesium to take,” says Vetter. It is typically taken orally via a capsule or powder. It has very high ...

  7. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

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