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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
Step or Slide : An attack where the hitter fakes a quick-set (one) approach with their first step and subsequently chases the ball behind the setter and parallel to the net, jumps off one foot, and hits the ball close to the antenna on the weak side; Ten : A ball set for a back row attack; Three or Thirty-Three : A quick lower set to the outside
Towel volleyball: towel volleyball is a popular form of outdoor entertainment. The game takes place in a volleyball court, and players work in pairs, holding towels in their hands and attempting to throw the ball into the opponent's field. This version can also be played with blankets held by four people. There are several variations. [54]
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This step allows for the player to adjust to the set and position accordingly, the player accelerates towards the net with step and drives their arms back for momentum in the jump. The final step is done by the starting foot to restore balance and so the player can jump off of both feet, transferring the momentum from the previous step into ...
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