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2. Free Self-Care Ideas Inspired By These Businesses - AOL

   www.aol.com/free-self-care-ideas-inspired...

   The free self-care app has been downloaded by 5.5 million meditators and gets about 10,000 users logging on each day. Go Mobile: Never Miss Another Deal: 11 Best Coupon Apps Intelligent Change

3. Adult ADHD Self-Report Scale - Wikipedia

   en.wikipedia.org/wiki/Adult_ADHD_Self-Report_Scale

   The Adult ADHD Self-Reporting Scale (ASRS) was created to estimate the pervasiveness of an adult with ADHD in an easy self survey. [4] The ASRS was developed in conjunction with the World Health Organization (WHO), and the Workgroup on Adult ADHD which included researchers from New York University Medical School and Harvard Medical School.

4. My Mood Monitor Screen - Wikipedia

   en.wikipedia.org/wiki/My_Mood_Monitor_Screen

   The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.

5. Child and Adolescent Symptom Inventory - Wikipedia

   en.wikipedia.org/wiki/Child_and_Adolescent...

   The Child and Adolescent Symptom Inventory (CASI) is a behavioral rating checklist created by Kenneth Gadow and Joyce Sprafkin that evaluates a range of behaviors related to common emotional and behavioral disorders identified in the Diagnostic and Statistical Manual of Mental Disorders (DSM), including attention deficit hyperactivity disorder, oppositional defiant disorder, conduct disorder ...

6. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

7. 'I'm a doctor — here's the wellness routine I follow for a ...

   www.aol.com/im-doctor-heres-wellness-routine...

   Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.

8. Self-Care Costs The Most (& Least) in These US Cities - AOL

   www.aol.com/self-care-costs-most-least-115700735...

   Self-care is about finding precious moments to recharge, whether it’s a day at the spa, brunch with friends, or just a quiet coffee in the park. It’s about taking the time to nurture your ...

9. Symptom Checklist 90 - Wikipedia

   en.wikipedia.org/wiki/Symptom_Checklist_90

   The Symptom Checklist-90-R (SCL-90-R) is a relatively brief self-report psychometric instrument (questionnaire) published by the Clinical Assessment division of the Pearson Assessment & Information group. It is designed to evaluate a broad range of psychological problems and symptoms of psychopathology.