enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Five Tibetan Rites - Wikipedia

    en.wikipedia.org/wiki/Five_Tibetan_Rites

    Local people told him about old men who became healthy, strong, and full of "vigor and virility" after entering a particular lamasery. [16]: 4 After retiring, Kelder's Colonel Bradford went on to discover the lamasery and lived there with the lamas, who taught him five exercises, which they called "rites". According to the booklet, the lamas ...

  3. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  4. Tsalung - Wikipedia

    en.wikipedia.org/wiki/Tsalung

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [1] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.

  5. The Only 5 Yoga Exercises You Need To Shrink Your Belly - AOL

    www.aol.com/lifestyle/only-5-yoga-exercises...

    A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection. The Only 5 Yoga Exercises You Need To Shrink Your Belly ...

  6. Kum Nye - Wikipedia

    en.wikipedia.org/wiki/Kum_Nye

    They range from simple and gentle to vigorous and extremely difficult, [14] and bear no similarity to any other Eastern or Western form of exercise. [15] The moving exercises are alternated with periods of motionless meditation. [16] The instructions for the Aro sKu-mNyé exercises frequently give very specific details about eye movements. [10]

  7. Yuthok Nyingthig - Wikipedia

    en.wikipedia.org/wiki/Yuthok_Nyingthig

    The Yuthok Nyingthig is a complete Vajrayāna cycle, including ngöndro, generation stage (bskyed rim) practices including four forms of Yuthok guru yoga and practices of Deva (i.e., yi dam) and Ḍākinī (mkha' 'gro ma), and completion stage (rdzogs rim) practices including the Six Yogas and Dzogchen.

  8. The ancient practice of tai chi is more popular than ever. Why?

    www.aol.com/ancient-practice-tai-chi-more...

    Yoga's origins can be traced back more than 5,000 years before that. And we know that wrestling is older still – as famous cave paintings of the sport date back to more than 15,000 years ago.

  9. 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half ...

    www.aol.com/lifestyle/7-yoga-exercises-69-old...

    Keep reading to learn all about the go-to yoga exercises a 69-year-old instructor does to look younger. And when you're finished getting inspired, be sure to check out the 10 Best Balance ...