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Personal development or self-improvement consists of activities that develops a person's capabilities and potential, enhance quality of life, and facilitate the realization of dreams and aspirations. [1]
A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.
If self-enhancement is taken to mean the rendering of more positive judgements of oneself than others render then outcomes are often untoward. [128] [129] Which definition is better at measuring self-enhancement has been disputed, as rating oneself more positively than one rates others is not seen as self-enhancement by some researchers. [130]
The purpose of the training was to use concepts loosely based on Zen Buddhism for self improvement. The seminar aimed to "transform one's ability to experience living so that the situations one had been trying to change or had been putting up with clear up just in the process of life itself". [2] [3]
Personal development planning is the process of creating an action plan for current and future based on awareness, values, reflection, goal-setting and investment in personal development within the context of a career, education, relationship, and self-improvement. [1]
Her self-esteem, however, faired much lower. “She was in the 99.99th percentile in terms of her intelligence, and she was in the 2nd percentile in terms of her self-image," Nugent says. "She ...
Franklin introduced the archetypal self-made man through his own life story in which in spite of all odds he overcame his low and humble origins and inherited social position—his father was a candle-maker—to re-invent himself through self-improvement based on a set of strong moral values such as "industry, economy, and perseverance" [1 ...