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  2. Should You Eat Sesame Seeds? Here Are the Benefits ... - AOL

    www.aol.com/eat-sesame-seeds-benefits-nutrition...

    What are sesame seeds and where do they come from? Here’s everything you need to know about these small, but nutrient-rich seeds, including their health benefits, risks, and the best way to eat ...

  3. Why you should add sesame seeds to your diet - AOL

    www.aol.com/why-add-sesame-seeds-diet-090102535.html

    Sesame seeds (and foods containing sesame) can be enjoyed by most people. However, there are a few exceptions. If you have an allergy , for example, you should avoid eating them.

  4. Is sesame oil good for you? Here’s why you should pick it up ...

    www.aol.com/sesame-oil-good-why-pick-090040679.html

    Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... Regular sesame oil is produced by pressing raw sesame seeds, says Jessica Vanroo, CCMP, the executive chef ...

  5. Wakame - Wikipedia

    en.wikipedia.org/wiki/Wakame

    Goma wakame, also known as seaweed salad, is a popular side dish at American and European sushi restaurants. Literally translated, it means "sesame seaweed", as sesame seeds are usually included in the recipe. In Korea, wakame is used to make seaweed soup called miyeok-guk in which wakame is stir-fried in sesame oil and boiled with meat broth. [22]

  6. Sesamol - Wikipedia

    en.wikipedia.org/wiki/Sesamol

    Sesamol is a natural organic compound which is a component of sesame seeds and sesame oil, with anti-inflammatory, antioxidant, antidepressant and neuroprotective properties. It is a white crystalline solid that is a derivative of phenol. It is sparingly soluble in water, but miscible with most oils.

  7. Sesame oil - Wikipedia

    en.wikipedia.org/wiki/Sesame_oil

    Light sesame seed oil in a glass vial. Sesame oil is an edible vegetable oil derived from sesame seeds. The oil is one of the earliest-known crop-based oils. Worldwide mass modern production is limited due to the inefficient manual harvesting process required to extract the oil. Oil made from raw seeds, which may or may not be cold-pressed, is ...

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