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2. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

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   A personal trainer and strength coach outlines 10 of the worst exercises for bad knees and 10 ... can be tough on the knees due to the repetitive impact. Treadmill sprints exacerbate this by often ...

3. Health and Wellness: Turns out that running isn't bad for ...

   www.aol.com/health-wellness-turns-running-isnt...

   And if there was ever a question - “Name an activity that is bad for your knees” - I know that running would be the No. 1 answer. But this is simply not true - and there is research to prove it.

4. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

   www.aol.com/retro-walking-best-workout-not...

   Using a treadmill is a great way to control your environment while getting comfortable with walking backwards. ... “Keep a soft bend in your knees to fire up your quads and keep it low-impact on ...

5. This Cardio Machine Gives You The Biggest Burn, According To ...

   www.aol.com/cardio-machine-gives-biggest-burn...

   You also use your body weight on a treadmill, which can help build bone density, Matheny notes. Check out one of Women's Health's best under-desk treadmills below: Walking Pad With Auto Incline.

6. Complications of prolonged standing - Wikipedia

   en.wikipedia.org/wiki/Complications_of_prolonged...

   Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]

7. Talk:Treadmill - Wikipedia

   en.wikipedia.org/wiki/Talk:Treadmill

   8 Running bad for knees? 9 Plane Treadmill problem. 4 comments. 10 ...