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Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [ note 1 ] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind ).
Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2] The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
A Japanese scroll of the Taima Mandala (c. 14th century) depicting the scenery of the Sutra of the Contemplation of Amitayus. Buddha contemplation (Chinese: guānfo 觀佛), is a central Buddhist meditation practice in East Asian Buddhism, especially popular in Pure Land Buddhism, but also found in other traditions such as East Asian Yogācāra, Tiantai and Huayan.
Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration. And that begins and ends with your breath. “The goal is to calm ...
In Vajrayana Buddhism, a tantric type of Buddhānusmṛti is developed in a practice called deity yoga (Tibetan: lha'i rnal 'byor; Sanskrit: Devata-yoga). The Vajrayana practice of Deity Yoga involves the use of a mandala image, mantra recitation and the visualization of a chosen meditation deity (Skt: iṣṭadevatā, Tibetan: Yidam ), usually ...
Derivations of anāpānasati are a core meditation practice in Theravada, Tiantai, and Chan traditions of Buddhism as well as a part of Western-based mindfulness programs. According to Anālayo, in both ancient and modern times anāpānasati by itself is likely the most widely used Buddhist method for contemplating bodily phenomena.
The Dzogchen tradition contain vast anthologies and systems of practices, including Buddhist meditation, tantric yogas and unique Dzogchen methods. [5] The earliest form of Dzogchen practice (the Semde, "Mind" series) generally emphasized non-symbolic "formless" practices (as opposed to tantric deity yoga). [6]
Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...
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