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Hyponatremia is the most common type of electrolyte imbalance, and is often found in older adults. [11] [12] It occurs in about 20% of those admitted to hospital and 10% of people during or after an endurance sporting event. [3] [5] Among those in hospital, hyponatremia is associated with an increased risk of death. [5]
Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.
Consuming too many electrolytes may cause an electrolyte imbalance in the body and lead to many of the signs and symptoms The Bohemian Muse lists in her TikTok. Additional signs and symptoms you ...
Profuse sweating can increase the need for electrolyte replacement. Water-electrolyte imbalance produces headache and fatigue if mild; illness if moderate, and sometimes even death if severe. For example, water intoxication (which results in hyponatremia), the process of consuming too much water too quickly, can be fatal.
Having a solid balance of electrolytes helps to regulate fluids and pH levels, support muscle and nerve function, and promote brain health, says Dr. Alex Crane, a primary care doctor with Scripps ...
You can develop an electrolyte imbalance if you: Sweat a lot. Have severe vomiting or diarrhea. Drink too little water, especially in hot weather or when doing intense exercise.
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