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The tree is called the devil's, monkey's or Mexican hand tree or the hand-flower in English, the árbol de las manitas (tree of little hands) in Spanish, and mācpalxōchitl [2] (palm flower) in Nahuatl, all on account of its distinctive red flowers, which resemble open human hands. The scientific name means "five-fingered hand-flower tree".
The DASH diet includes heart-healthy foods that lower blood pressure. ... A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet.
Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...
Roselle (Hibiscus sabdariffa) is a species of flowering plant in the genus Hibiscus that is native to Africa, most likely West Africa. In the 16th and early 17th centuries it was spread to Asia and the West Indies, where it has since become naturalized in many places. [1]
Reviews have concluded that hibiscus tea consumption appears to modestly lower blood pressure in people with high blood pressure. [ 7 ] [ 8 ] [ 9 ] Hibiscus tea was generally well tolerated, and did not adversely affect liver or kidney function at lower doses, but may be hepatotoxic at high doses.
It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...
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