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2. Use quinoa instead of bulgur to create a gluten-free ... - AOL

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   In today's recipe, we used quinoa instead of the traditional, wheat-based bulgur. This makes it gluten-free and adds a bit more protein. ... Quinoa Tabbouleh Salad. Serves: 6 servings / Prep time ...

3. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

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   9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...

4. Tabbouleh - Wikipedia

   en.wikipedia.org/wiki/Tabbouleh

   Originally from the mountains of Lebanon and Syria, [14] tabbouleh has become one of the most popular salads in the Middle East. [15] The wheat variety salamouni [what language is this?] cultivated in the Beqaa Valley region in Lebanon, was considered (in the mid-19th century) as particularly well-suited for making bulgur, a basic ingredient of tabbouleh. [16]

5. Quinoa Tabbouleh Recipe - AOL

   www.aol.com/food/recipes/quinoa-tabbouleh

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6. Lemony Quinoa Salad with Shaved Vegetables Recipe - AOL

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   2. Meanwhile, in a saucepan, bring the quinoa and water to a boil. Cover and cook over low heat until the water is absorbed and the quinoa is tender, 20 minutes. Let cool. 3. Drain and dry the vegetables. In a bowl, combine the lemon zest and juice with the oil. Add the quinoa and toss; season with salt and pepper.

7. Santa Fe Quinoa Salad Recipe - AOL

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   In a medium saucepan, combine the quinoa, water and a pinch of salt; bring to a boil. Cover and simmer over low heat until the water is absorbed, about 15 minutes. Spread the quinoa on a baking sheet; refrigerate for about 20 minutes.

8. Asian Quinoa and Vegetable Salad Recipe - AOL

   homepage.aol.com/food/recipes/asian-quinoa-and...

   Soak quinoa for 15 minutes. Rinse well in a fine mesh strainer, until water runs clear and is not foamy. Bring 2¼ cups water and salt to a boil, add quinoa and reduce to a simmer. Cover and cook for 15 minutes. Remove from heat and steam with lid on for an additional 5 minutes. Fluff with a fork. Combine quinoa with vegetables and sesame seeds.

9. 60 Healthy Snack Ideas That Keep You Full - AOL

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   Get our recipe for Chef's Salad-Style Eggs on a Stick. 7. Chia Pudding ... Tabbouleh Salad. Shutterstock. ... (4 grams with bulgar, 2.5 grams with quinoa). The olive oil adds healthy fats, ...