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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. 6 Best Pain Relief Balms for 2022 — Soothe Aches and Sore Muscles

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    Customers rave about the effects of this topical CBD, giving it five stars for its ability to help with muscle tension, joint pain, and body stiffness. Pros: Mess-free with the roll-on application

  4. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

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    Sit with your legs extended and place the foam roller under one calf. Gently roll back and forth to release tightness, targeting the entirety of the calf area. Switch legs after 1 minute and ...

  5. Liniment - Wikipedia

    en.wikipedia.org/wiki/Liniment

    Liniments are typically sold to relieve pain and stiffness, such as from muscular aches and strains, and arthritis. These are typically formulated from alcohol , acetone , or similar quickly evaporating solvents and contain counterirritant aromatic chemical compounds, such as methyl salicylate , benzoin resin , menthol , and capsaicin .

  6. Minard's Liniment - Wikipedia

    en.wikipedia.org/wiki/Minard's_Liniment

    The cream is a special liniment for easing stiff, sore muscles, and aching backs. Dr. Minard's preparation, which he developed in the 1860s from ingredients known to bring comfort and relief, became a popular home therapeutic. Its use became widespread throughout the Maritime provinces and in Newfoundland.

  7. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. The soreness is felt most strongly 24 to 72 hours after the exercise.

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