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  2. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [ 6 ] The increase in antioxidant capacity of blood seen after the consumption of polyphenol-rich (ORAC-rich) foods is not caused directly by the polyphenols, but most likely results from increased uric acid levels ...

  3. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    Mainly found in the fruit skins and seeds, high levels of polyphenols may reflect only the measured extractable polyphenol (EPP) content of a fruit which may also contain non-extractable polyphenols. Black tea contains high amounts of polyphenol and makes up for 20% of its weight. [20] Concentration can be made by ultrafiltration. [21]

  4. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  5. 8 Foods High in Polyphenols (and Why You Should Add Them to ...

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  6. What a Dietitian Wants You to Know Before Drinking Tart ...

    www.aol.com/10-reasons-start-drinking-tart...

    Reduce cancer risk Because it’s packed with antioxidants, which help play a role in minimizing oxidative stress and inflammation, tart cherry juice can potentially decrease the risk of diseases ...

  7. Bitter polyphenols in plant-based foods may help lower ...

    www.aol.com/lifestyle/bitter-polyphenols-plant...

    Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.

  8. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Others, such as some polyphenols and flavonoids, may be pro-oxidants in high ingested amounts. [23] Non-digestible dietary fibers from plant foods, often considered as a phytochemical, [24] are now generally regarded as a nutrient group having approved health claims for reducing the risk of some types of cancer [25] and coronary heart disease. [26]

  9. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    Pectin, which many fruits also contain, does a similar thing to cholesterol, Freeman adds. ... Apples are a major source of fiber, and contain vitamin C and polyphenols, a type of phytochemical ...