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  2. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more.

  3. Yes, and... - Wikipedia

    en.wikipedia.org/wiki/Yes,_And...

    The principle is also used in business and other organizations for improving the effectiveness of the brainstorming process, fosters effective communication, and encourages the free sharing of ideas. [4] The "Yes, and ..." rule is complemented by the "No, but ..." technique, which serves to refine and challenge ideas in a constructive manner.

  4. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    Also, a free version is available; PacPacs [20] is an online exercise prescription and patient management package; PhysioTools [21] is an online exercise prescription program (Windows, Mac, and handheld devices including the iPad) to generate completely customized patient handouts in paper form or digitally including video on mobile devices.

  5. How Improv Comedy Can Help Resolve Conflicts

    www.aol.com/improv-comedy-help-resolve-conflicts...

    The second improv rule is “yes, and,” which refers to the practice of embracing whatever premise a scene partner suggests (“yes”) and adding to the prompts they offer (“and”).

  6. Fitness app - Wikipedia

    en.wikipedia.org/wiki/Fitness_app

    A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

  7. Kayla Itsines - Wikipedia

    en.wikipedia.org/wiki/Kayla_Itsines

    Kayla Itsines (/ ɪ t ˈ s iː n ə s / it-SEE-nəs; [3] born 21 May 1991) is an Australian personal trainer, author and entrepreneur.She is the co-creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla.

  8. Improvisational theatre - Wikipedia

    en.wikipedia.org/wiki/Improvisational_theatre

    The Improv Olympics were first demonstrated at Toronto's Homemade Theatre in 1976 and have been continued on as the Canadian Improv Games. In the United States, the Improv Olympics were later produced by Charna Halpern under the name "ImprovOlympic" and now as "IO"; IO operates training centers and theaters in Chicago and Los Angeles.

  9. GOQii - Wikipedia

    en.wikipedia.org/wiki/GOQii

    GOQii (pronounced Go-Key) is an Indian fitness technology company, headquartered in California that offers a wearable fitness band with a mobile-app, and personalised remote health coaching. [1] The company was founded by Vishal Gondal , the former CEO & Founder of Indiagames .

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