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Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome
The main symptom of hypersomnia is excessive daytime sleepiness (EDS), or prolonged nighttime sleep, [7] which has occurred for at least 3 months prior to diagnosis. [8] Sleep drunkenness is also a symptom found in hypersomniac patients. [9] [10] It is a difficulty transitioning from sleep to wake. [10]
Excessive daytime sleepiness, characterized by persistent sleepiness throughout the day and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. People with EDS nap repeatedly throughout the day and have strong urges to sleep while driving, working, eating, or conversing with others.
This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.
While Elhelou says it can be “challenging” to manage sundowning, she recommends creating a calm environment and routine as best you can. “Start by maintaining a consistent daily routine to ...
Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It has distinct meanings and causes.
This means having a wind down routine, adhering to a regular bedtime and wake-time 24/7/365, and keeping up with healthy lifestyle habits like getting regular exercise, eating a balanced and ...
Others include sleep apnea, narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking, and night terrors. Sleep disruptions can be caused by various issues, including teeth grinding and night terrors. Management of sleep disturbances that are secondary ...
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related to: excessive sleepiness while waking up today is known as cold season 7 dailymotion