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Reasons we we yawn. It was once believed that the main function of yawning was to increase otherwise low oxygen levels, but a 1987 study disproved that theory. And despite extensive additional ...
There are a number of theories that attempt to explain why humans and other animals yawn. [20] [21] [22] One study states that yawning occurs when one's blood contains increased amounts of carbon dioxide and therefore becomes in need of the influx of oxygen (or expulsion of carbon dioxide) that a yawn can provide. [20]
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Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.
The reason why we yawn is unknown. A common belief is that yawns are a way to regulate the body's levels of O 2 and CO 2, but studies done in a controlled environment with different levels of O 2 and CO 2 have disproved that hypothesis. Although there is not a concrete explanation as to why we yawn, others think people exhale as a cooling ...
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A second wind may come more readily at certain points of the circadian (24hr) biological clock than others.. Second wind (or third wind, fourth wind, etc.), a colloquial name for the scientific term wake maintenance zone, is a sleep phenomenon in which a person, after a prolonged period of staying awake, temporarily ceases to feel drowsy, often making it difficult to fall asleep when exhausted.
It is used to measure the time it takes from the start of a daytime nap period to the first signs of sleep, called sleep latency. Subjects undergo a series of five 20-minute sleeping opportunities with an absence of alerting factors at 2-hour intervals on one day.