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  2. 5 tips from experts on how to stop bloating, from ... - AOL

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    Dr. Supriya Rao, a gastroenterologist and clinical assistant professor at Tufts University School of Medicine, tells Yahoo Life that one easy, free way to reduce bloating is by diaphragmatic ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    There are two reasons why a short walk—especially after eating a big meal—can significantly reduce bloating, according to Dr. Bechtold. First, exercise increases the motility of your colon ...

  4. The Fastest Way to Debloat After a Big Meal, According to ...

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    Nutrition experts (and science) agree that the fastest way to reduce feelings of bloat after a big meal is to do some gentle movement, like a short walk. This helps stimulate gastric emptying ...

  5. 11 ways to get rid of bloating, according to ... - AOL

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    If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with bloating, the experts note.

  6. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Related: The 20 Best Foods to Reduce Inflammation and Ease Arthritis Pain Medications that can cause bloating There are many types of medications that can lead to or worsen constipation , a key ...

  7. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

    www.aol.com/over-counter-gas-relief-meds...

    There are two reasons why a short walk—especially after eating a big meal—can significantly reduce bloating, according to Dr. Bechtold. First, exercise increases the motility of your colon ...

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