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  2. Body Balance System - Wikipedia

    en.wikipedia.org/wiki/Body_Balance_System

    Body Balance was founded in 2006 by engineer Michael Londo in Las Vegas, Nevada to experiment with products to help his daughter with a breathing disorder. [2] The company began developing red light therapy technologies in 2014. [3] In 2022, the company sold over 100 therapy beds per year for $50,000. [4]

  3. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Watsu, originally developed by Harold Dull at Harbin Hot Springs, California, in the early 1980s, combines elements of muscle stretching, joint mobilization, massage, Shiatsu, and dance, performed in chest-deep warm water (around 35°C = 95°F). The receiver is continuously supported by a practitioner or therapist while being backfloated ...

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    A technique growing in popularity is flotation therapy, which is the use of a float tank in which a solution of Epsom salt is kept at skin temperature to provide effortless floating. Research in USA and Sweden has demonstrated a powerful and profound relaxation after twenty minutes.

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  6. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    Tui na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of traditional Chinese medicine into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive qi ( wei qi ) and get the ...

  7. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing muscle mass and promote overall health, according to the The Academy of ...

  8. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/lifestyle/walking-speed-could-help...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

  9. Zero balancing - Wikipedia

    en.wikipedia.org/wiki/Zero_Balancing

    Zero balancing is a type of manual therapy devised by American osteopathic doctor Frederick "Fritz" Smith in the 1970s. Drawing from principles of osteopathy, Chinese medicine and Structural Integration, Smith proposed that the energy field within the human body could be affected by manual manipulations, thus bringing health benefits.

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