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However, one may potentially delay the effects and severity of its symptoms. While there is no consensus of efficacy, the following are reported as delaying cognitive decline: High level of education [20] [69] Physical exercise [70] [71] [72] Staying intellectually engaged, i.e. reading and mental activities (such as crossword puzzles) [73] [71]
Normal aging is associated with a decline in various memory abilities in many cognitive tasks; the phenomenon is known as age-related memory impairment (AMI) or age-associated memory impairment (AAMI). The ability to encode new memories of events or facts and working memory shows decline in both cross-sectional and longitudinal studies. [8]
Clinically subcortical dementia usually is seen with features like slowness of mental processing, forgetfulness, impaired cognition, lack of initiative-apathy, depressive symptoms (such as anhedonia, negative thoughts, loss of self-esteem and dysphoria), loss of social skills along with extrapyramidal features like tremors and abnormal movements.
The list is long and includes dementia, diabetes, heart disease, and more. Plus, having a schedule can enhance purpose and happiness, two factors that can lead to a longer life. Preserve physical ...
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