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  2. Waking in the Blue - Wikipedia

    en.wikipedia.org/wiki/Waking_in_the_Blue

    Waking in the Blue" is a poem by Robert Lowell that was published in his book Life Studies and is a striking, early example of confessional poetry. Of the handful of poems from Life Studies in which Lowell explored his struggles with mental illness , this poem was one of Lowell's most forthright admissions that he was mentally ill.

  3. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Chronic kidney disease is commonly associated with sleep symptoms and excessive daytime sleepiness. 80% of those on dialysis have sleep disturbances. Sleep apnea can occur 10 times as often in uremic patients than in the general population and can affect up to 30-80% of patients on dialysis, though nighttime dialysis can improve this.

  4. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    The diagnosis depends on two factors, namely chronicity and reversibility. Chronicity signifies that the patient, unlike healthy people, experiences persistent sleepiness which does not pass. Reversibility stands for the fact that, even if the individual goes to sleep, the sleepiness may not be completely gone after waking up.

  5. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    While sleep experts often sound the alarm regarding screen time before bed, Martin says she tends to take the middle ground on the topic. Ultimately, she says, "if it's keeping you awake, put it ...

  6. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

    www.aol.com/lifestyle/sleep-experts-share-7...

    “This process takes time to build up a deficit, whether through reduced sleep quantity or quality.” In other words, your more frequent naps may feel abrupt, but it’s likely a habit that’s ...

  7. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

  8. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    This sleep phase advancement can interfere with daily social and work schedules, and results in shortened sleep duration and excessive daytime sleepiness. [1] The timing of sleep and melatonin levels are regulated by the body's central circadian clock , which is located in the suprachiasmatic nucleus in the hypothalamus .

  9. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    The disrupted sleep patterns caused by middle-of-the-night insomnia make many sufferers of the condition complain of fatigue the following day. Excessive daytime sleepiness is reported nearly two times higher by individuals with nocturnal awakenings than by people who sleep through the night. [1] Sleep research conducted in the 1990s showed ...

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