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A banana contains naturally occurring radioactive material in the form of potassium-40.. Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana.
Here’s the full nutrition breakdown for one medium banana: Calories: 105. Carbohydrates: 27 g. Fiber: 3 g. Sugars: 14.5 g. Protein: 1 g. Total Fat: 0.5 g. Sodium: 1 mg. Potassium: 422 mg (9% of ...
One medium banana, according to the USDA, has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium. It's also a good source of other nutrients like vitamin C ...
Bananas. Bananas are rich in potassium, with one average-sized banana packing about 420 milligrams of the nutrient. That’s about 9% of the recommended daily intake. Prest notes that potassium is ...
A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large treelike herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas .
For both males and females under 9 years of age, the AIs for potassium are: 400 mg of potassium for 0 to 6-month-old infants, 860 mg of potassium for 7 to 12-month-old infants, 2,000 mg of potassium for 1 to 3-year-old children, and 2,300 mg of potassium for 4 to 8-year-old children.
Like ackee, avocados are full of healthy, monounsaturated fats. They are a great source of fiber (one avocado contains about 14 grams!) and boast more than double the potassium of a banana ...
0.422 g/banana (Source Google search suggestion), 122 ppm natural abundance K-40 (Source Wikipedia article), Half-life K-40 1.251e9 years (Source Wikipedia article ...
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