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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  3. Pork and beans - Wikipedia

    en.wikipedia.org/wiki/Pork_and_beans

    The recipe for American commercially canned pork and beans varies slightly from company to company, but generally consists of rehydrated navy beans packed in tomato sauce (usually made from concentrate and which may incorporate starch, sugar, salt, and seasoning), with very small chunks of salt pork or rendered pork fat. [5]

  4. Van Camp's - Wikipedia

    en.wikipedia.org/wiki/Van_Camp's

    Van Camp's is an American brand of canned bean products currently owned by ConAgra Foods, Inc.Their products typically consist of beans stewed in a flavored sauce. Van Camp's has for some time been the second-best selling brand of baked beans in the United States, competing with Bush's Baked Beans.

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03

  6. This popular canned food promotes gut health and weight loss

    www.aol.com/news/popular-canned-food-promotes...

    Black beans are high in protein, fiber, iron and folate and can aid in weight loss. ... Learn black bean nutrition, calories and healthy black bean recipes. Skip to main content. Sign in. Mail. 24 ...

  7. Canned beans - Wikipedia

    en.wikipedia.org/wiki/Canned_beans

    Pork and beans – usually a tomato-based sauce flavored by pork; Baked beans – cooked in a sweet sauce; Plain, cooked beans or green beans, ...

  8. Beans and franks - Wikipedia

    en.wikipedia.org/wiki/Beans_and_franks

    A bowl of beans and franks. Beans and franks or franks and beans is a dish consisting of baked beans and hot dog sausages. It can be a main course or a side. Often served in informal settings, it is similar to pork and beans, but substitutes hot dogs for pork. July 13 is National Beans 'n' Franks Day in the United States. [1]

  9. Chinese Long Beans with Minced Pork and Ginger Recipe - AOL

    www.aol.com/food/recipes/chinese-long-beans...

    Add the pork and cook over moderately high heat, stirring and breaking up the clumps with a wooden spoon, until just cooked through, 2 minutes; transfer the pork to a plate.

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