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2. Training corset - Wikipedia

   en.wikipedia.org/wiki/Training_corset

   An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

3. Tightlacing - Wikipedia

   en.wikipedia.org/wiki/Tightlacing

   A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

4. Corset - Wikipedia

   en.wikipedia.org/wiki/Corset

   Elasticated garments such as girdles and waist trainers are still worn today and serve to compress the waist or hips, although they lack the rigidity of corsets. A corset brace is a type of orthotic resembling a traditional corset, used to support the lower back in patients with mild to moderate back pain.

5. This woman spends 23 hours a day wearing a corset to train ...

   www.aol.com/news/woman-spends-23-hours-day...

   From a mother who has used a corset to achieve her 18-inch waist to a woman who underwent numerous surgeries to look like Melania Trump, the stories are endless. She longed for a more "sexy" figure.

6. Corsetmaker - Wikipedia

   en.wikipedia.org/wiki/Corsetmaker

   For long-term use, e.g., by tightlacing or waist training, corsets must be made to exact standards and are best custom-fitted and designed for the individual wearer. Single weakness or flaws tend to be visible. Some custom-made gowns have corsets built into the design; a talented dressmaker may also be a skilled corset-maker.

7. 5 Best Mat Workouts for Women To Get a Lean & Sculpted ... - AOL

   www.aol.com/5-best-mat-workouts-women-150058703.html

   "The transversus abdominis (T.A.) is the deepest layer of muscle that provides stability and acts as your inner corset supporting the trunk," explains Lisa Orth, Pilates coordinator and certified ...