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2. 21 foods that lower blood pressure — and which foods to avoid

   www.aol.com/17-foods-lower-blood-pressure...

   Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

3. Say goodbye to terrible headaches with these easy home remedies

   www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

   Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream. 3. Basil Oil Basil works as a muscle relaxant, so it is especially helpful for headaches caused by ...

4. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

5. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

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   The best ways to reduce high blood pressure—and your risk for its consequences like heart attacks and stroke—is to eat a healthy, low-sodium diet, get regular exercise, and drink alcohol only ...

6. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

7. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Nonetheless, findings from a randomized clinical trial suggest that this effect may be mediated by a reduction in blood pressure, indicating that sodium reduction may decrease headache if it significantly lowers blood pressure. [48] The treatment of chronic headaches through changes in diet is based on personal opinion, and, therefore ...

8. The Best Foods to Eat If You Have High Blood Pressure - AOL

   www.aol.com/best-foods-eat-high-blood-120000605.html

   The number of Americans dealing with high blood pressure is inching closer and closer to half of the adult population, making it more important than ever to explore new ways to lessen the negative ...

9. Traditional medicine - Wikipedia

   en.wikipedia.org/wiki/Traditional_medicine

   A home remedy (sometimes also referred to as a granny cure) is a treatment to cure a disease or ailment that employs certain spices, herbs, vegetables, or other common items. Home remedies may or may not have medicinal properties that treat or cure the disease or ailment in question, as they are typically passed along by laypersons (which has ...