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The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. [2]
The military/Army obstacle course is used (mostly in recruit training) as a way to familiarize recruits with the kind of tactical movement they will use in combat, as well as for physical training, building teamwork, and evaluating problem solving skills. Typical courses involve obstacles the participants must climb over, crawl under, balance ...
An assault course (also called a confidence course or obstacle course) is a trail (or course) that combines running and exercising. It is often used in military training . The prime use is to evaluate progress and weaknesses of the individual or the team involved.
Large crowds of cadets, tactical officers, and other onlookers gather for the running of the IOCT. The IOCT is often referenced in articles concerning high intensity human performance, [9] [10] [11] especially involving obstacle courses. [12] This is due to the large amount of available data due to the lengthy history of the course.
Obstacle running: Competitors navigate a 500-metre obstacle course with 20 obstacles. Obstacle swimming: Competitors must swim a distance of 50 metres, including four obstacles. Throwing: Competitors are tested separately for precision and distance throwing.
Unifight (or Universal Fight) is a competitive training system with military applications. [1] The competition is formed of two consecutive stages: the first stage is an obstacle course with close quarters battle – any missed obstacle disqualifies the contestant; the second stage is a bout of full-contact hand-to-hand combat.
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The word parkour derives from parcours du combattant (Obstacle course), the classic obstacle course method of military training proposed by Georges Hébert. [23] [24] [25] Raymond Belle used the term "les parcours" to encompass all of his training including climbing, jumping, running, balancing, and the other methods he undertook in his personal athletic advancement. [26]