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2. Valerie Austin - Wikipedia

   en.wikipedia.org/wiki/Valerie_Austin

   Austin developed her own technique, The Austin Technique, to treat conditions including weight loss, [7] relationship issues [8] and stress. [9] Austin and her husband, James Pool practise and teach medical hypnosis. Austin and Pool, trained with surgeon Dr Jack Stanley Gibson, who used hypnosis in over 3,000 operations. Austin also practices ...

3. Paul McKenna - Wikipedia

   en.wikipedia.org/wiki/Paul_McKenna

   Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.

4. Hypnosis - Wikipedia

   en.wikipedia.org/wiki/Hypnosis

   Hypnosis may be useful as an adjunct therapy for weight loss. A 1996 meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone. [89]

5. Why Am I Snacking So Much? (& How to Stop) - AOL

   www.aol.com/why-am-snacking-much-stop-125800077.html

   Weight loss drugs work in different ways, but some of them help: Reduce appetite. Increase satiety (how full you feel) Curb food cravings. Change unhealthy eating habits. Reduce food noise.

6. Hypnotherapy - Wikipedia

   en.wikipedia.org/wiki/Hypnotherapy

   In 2016, a literature review published in La Presse Médicale found that there is not sufficient evidence to "support the efficacy of hypnosis in chronic anxiety disorders". [49] In 2019, a Cochrane review was unable to find evidence of benefit of hypnosis in smoking cessation, and suggested if there is, it is small at best. [50]

7. ‘The Hypnosis’ Review: An Uncomfortably Funny First-Hand ...

   www.aol.com/hypnosis-review-uncomfortably-funny...

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