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  2. 4 best supplements for an energy boost, according to experts

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    Additionally, magnesium is required for the metabolism of foods, which is how we obtain energy, and in regulating our blood sugar, which helps us maintain energy.” More on supplements: 5 best ...

  3. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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    The 13 Best Energy Drinks. ... lion's mane and cordyceps to help promote focus while leaning on caffeine for a boost of energy. These drinks also contain L-theanine, a type of amino acid known to ...

  4. 7 Tips for Having More Energy - AOL

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    How to Boost Energy Levels. Let’s take a look at some practical tips and strategies for how to have more energy. 1. Aim for a Balanced Diet. Maintaining balanced blood sugar levels is key to ...

  5. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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    And for when you need a boost of energy in liquid form, check out the 10 Best Energy Drinks, According to a Dietitian. The Best Energy Bars 1. Kind Energy Bars Peanut Butter. KIND Snacks.

  6. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Energy shots are a specialized kind of energy drink. Whereas most energy drinks are sold in cans or bottles, energy shots are usually sold in smaller 50ml bottles. [36] Energy shots can contain the same total amount of caffeine, vitamins or other functional ingredients as their larger versions, and may be considered concentrated forms of energy ...

  7. I Tried 21 Energy Drink Brands & Ranked Them Best To Worst - AOL

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    New brands have emerged with offerings that give you a boost of energy without tasting like battery acid. And now we can confidently say that some energy drinks are, in fact, refreshing and enjoyable.

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