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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .
Popcorn setting or Sprinkler : When an unskilled setter is sending sets in a random pattern (like popcorn being popped, or like a water sprinkler on the grass) Quadruple-double : When a player amasses a double-digit total in four of five statistical categories—aces, kills, blocks, digs, and assists—during a match
The three standard volleyball formations are known as "4–2", "6–2" and "5–1", which refers to the number of hitters and setters respectively. 4–2 is a basic formation used only in beginners' play, while 5–1 is by far the most common formation in high-level play.
Debbie Green-Vargas (born June 25, 1958) is an American retired volleyball player and coach. She is regarded as the greatest American women's volleyball setter of all time. [2] [3] [4] Green-Vargas was a member of the United States women's national volleyball team and won a silver medal at the 1984 Los Angeles Olympics.
Nikola Jokic overcame a slow scoring start for his ninth triple-double of the season, finishing with 27 points, 13 rebounds and 10 assists in the Denver Nuggets' 132-129 overtime victory over the ...
President-elect Donald Trump’s Surgeon General nominee caused a gun accident when she was 13-years-old that left her dad shot dead.
A new president, a strong economy and tons of innovation: How those and other forces might change economic, tax and financial situations in 2025.
Carli Ellen Lloyd (born August 6, 1989) [1] is an American professional volleyball player who played as a setter for the United States women's national volleyball team. She played college women's volleyball at the University of California, Berkeley. Lloyd won bronze with the national team at the 2016 Rio Olympic Games. [2]