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  2. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

    www.aol.com/lifestyle/18-best-ab-exercises...

    Why: Like other muscles, your abs need to take on a challenge from a load to really build up size and strength, so sticking to bodyweight-only workouts won't do if you want real growth. You don't ...

  3. 5 Best Workout Finishers To Speed Up Weight Loss - AOL

    www.aol.com/5-best-workout-finishers-speed...

    Burpees are a total-body exercise that combines strength, cardio, and agility. This finisher will skyrocket your heart rate and torch calories, making it a top choice for accelerating weight loss.

  4. Konecranes - Wikipedia

    en.wikipedia.org/wiki/Konecranes

    Konecranes Oyj is a Finnish company, headquartered in Hyvinkää, which specializes in the manufacture and service of cranes and lifting equipment as well as the service of machine tools. Konecranes is one of the largest crane manufacturers in the world [ 3 ] and it produces about one in ten of the world's cranes, [ 4 ] of which around 80% are ...

  5. Lifting Operations and Lifting Equipment Regulations 1998

    en.wikipedia.org/wiki/Lifting_Operations_and...

    The Lifting Operations and Lifting Equipment Regulations 1998 (LOLER) are set of regulations created under the Health and Safety at Work etc. Act 1974 which came into force in Great Britain on 5 December 1998 [1] and replaced a number of other pieces of legislation which previously covered the use of lifting equipment.

  6. 'Lifting Heavy Weights Scored Me Ab Definition For The First ...

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  7. Bin tipper - Wikipedia

    en.wikipedia.org/wiki/Bin_tipper

    Bin tippers are a type of lifting equipment used in many industries, including waste management, food processing, chemical manufacturing and facility management. [ 1 ] Although bin tippers are often components of larger machines (such as garbage trucks ), an increasing number of 'standalone' or mobile units are available. [ 2 ]

  8. European Materials Handling Federation - Wikipedia

    en.wikipedia.org/wiki/European_Materials...

    FEM is organised in Product Groups that reflect the various industries under the materials handling heading: conveyors for bulk handling, crane and lifting equipment, elevating equipment, intralogistic systems, industrial trucks, mobile elevating work platforms, and racking and shelving. [1] The constituent organisations include: Agoria; VDMA -

  9. How a GM layoff email sent to employees triggered a storm on ...

    www.aol.com/news/gm-layoff-email-sent-employees...

    He recalled that he woke up around 6:15 a.m., like he normally does, and got showered and dressed for work. He then went to the computer and saw a text message asking him to check his email.

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