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  2. F8 (classification) - Wikipedia

    en.wikipedia.org/wiki/F8_(classification)

    F8 is standing wheelchair sport class. [1] [2] The level of spinal cord injury for this class involves people who have incomplete lesions at a slightly higher level. This means they can sometimes bear weight on their legs. [3] In 2002, USA Track & Field defined this class as, "These are standing athletes with dynamic standing balance.

  3. Berg Balance Scale - Wikipedia

    en.wikipedia.org/wiki/Berg_Balance_Scale

    For functional balance tests, the BBS is generally considered to be the gold standard. [3] The test takes 15–20 minutes and comprises a set of 14 simple balance related tasks, ranging from standing up from a sitting position, to standing on one foot. The degree of success in achieving each task is given a score of zero (unable) to four ...

  4. S9 (classification) - Wikipedia

    en.wikipedia.org/wiki/S9_(classification)

    In 2002, USA Track & Field defined this class as, "These are standing athletes with dynamic standing balance. Able to recover in standing when balance is challenged. Not more than 70 points in legs." [23] In 2003, Disabled Sports USA defined this class as, "In a sitting class but not more than 70 points in the lower limbs. Are unable to recover ...

  5. 10 Simple Exercises To Improve Your Balance & Coordination - AOL

    www.aol.com/10-simple-exercises-improve-balance...

    Standing leg swings improve dynamic balance, flexibility, and coordination in the lower body. They target the hip flexors, hamstrings, and glutes while also engaging the core muscles for stability.

  6. T44 (classification) - Wikipedia

    en.wikipedia.org/wiki/T44_(classification)

    In 2002, USA Track & Field defined this class as, "These are standing athletes with dynamic standing balance. Able to recover in standing when balance is challenged. Not more than 70 points in legs." [36] In 2003, Disabled Sports USA defined this class as, "In a sitting class but not more than 70 points in the lower limbs. Are unable to recover ...

  7. S10 (classification) - Wikipedia

    en.wikipedia.org/wiki/S10_(classification)

    In 2002, USA Track & Field defined this class as, "These are standing athletes with dynamic standing balance. Able to recover in standing when balance is challenged. Not more than 70 points in legs." [34] In 2003, Disabled Sports USA defined this class as, "In a sitting class but not more than 70 points in the lower limbs. Are unable to recover ...

  8. Tinetti test - Wikipedia

    en.wikipedia.org/wiki/Tinetti_Test

    The Tinetti Test (TT), or Performance Oriented Mobility Assessment (POMA), is a common clinical test for assessing a person's static and dynamic balance abilities. [1] It is named after one of the inventors, Mary Tinetti.

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