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Wild is Cheryl Strayed's memoir of her 1,100-mile solo hike along the Pacific Crest Trail. Strayed's journey begins in the Mojave Desert and she hikes through California and Oregon to the Bridge of the Gods into Washington. The book also contains flashbacks to prior life occurrences that led Strayed to begin her journey. [1] [2]
A hiking trail that runs the length of Rhode Island from the Atlantic Ocean in Charlestown to the Massachusetts border in Burrillville, Rhode Island where it connects to the Mid-State Trail. North Umpqua Trail: 79 127 Oregon (Southern) Swiftwater Park near Glide Oregon: Digit Point Trailhead near Chemult Oregon
Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once ...
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A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
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