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"Lutein and zeaxanthin lower the chance of getting age-related eye conditions such as macular degeneration or cataracts," says Julia Zumpano, RD, a registered dietitian from Cleveland Clinic’s ...
Other changes (such as age-related macular degeneration and glaucoma) are abnormal, but the risk becomes greater with age. There is a lot you can do now to protect your eyesight in the future ...
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes. ... like age-related macular ...
The incidence of age-related macular degeneration and its associated features increases with age and is low in people <55 years of age. [101] Smoking is the strongest modifiable risk factor. [102] As of 2008, age-related macular degeneration accounts for more than 54% of all vision loss in the white population in the US. [103]
A 2022 review found promising evidence for prevention of cognitive decline in people who regularly eat long-chain omega−3 rich foods. Conversely, clinical trials with participants already diagnosed with Alzheimer's show no effect. [158] A 2020 review concluded that long-chain omega−3 supplements do not deter cognitive decline in older ...
Even then, it is a vitamin only for plant-eating mammals that possess the enzyme to make retinal from carotenoids that contain beta-ionone (some carnivores lack this enzyme). In species other than mammals, certain xanthophylls may be converted to hydroxylated retinal-analogues that function directly in vision.
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