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Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.
Jumping jacks mix cardio and resistance work in one swift move (er, jump), while engaging multiple muscles, including the glutes, hamstrings, quads, and calves, as well as the muscles of the core ...
Real talk: The thought of doing jumping jacks may be only slightly more enticing than burpees. It may bring back memories of pre-dodgeball warm-ups back when dodgeball was part of gym class ...
"Each phase of the sequence included a 2-min warm-up, followed by 5 min of jumping. The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm. A 5- to 10-min rest period was provided between each jumping level." The jump heights in inches were: 7", 14.6", 29.5" and 39.4".
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Schoolchildren in the US performing jumping jacks. A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides.
A jumping jack is a physical exercise, also known as a star jump in the UK. Jumping jack may refer to: Jumping jack (toy), a toy with an attached string; Jumping Jack, 1983, also released as Leggit! Jumping Jack, 1984, released by Universal Entertainment Corporation; Jack jumper ant, a variety of ant native to Australia; Jumping jack compactor ...
A convict captured on video launching himself over a courtroom bench violently attacking a Nevada judge earlier this year has been sentenced to more than two decades in prison.. On Tuesday, Judge ...
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