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  2. Lunch: Farro salad bowl with roasted artichoke, beets, bell peppers, arugula and farro seasoned with chopped fresh parsley, lemon juice and olive oil and topped with sliced avocado, feta cheese ...

  3. Lakerda - Wikipedia

    en.wikipedia.org/wiki/Lakerda

    Lakerda (λακέρδα) comes from Byzantine Greek lakerta (λακέρτα) 'mackerel', which in turn comes from Latin lacerta 'mackerel' or 'horse mackerel'. [4] The Turkish word lakerda , attested before 1566, is a loan from the Greek.

  4. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  5. Escabeche - Wikipedia

    en.wikipedia.org/wiki/Escabeche

    Escabeche is a popular presentation of canned or potted preserved fish, such as mackerel, [4] tuna, bonito, or sardines. Fish escabeche is also a Filipino cuisine version of sweet and sour fish. The dish is marinated in a fusion of ginger, vinegar-water, sugar, carrot, red bell pepper, ground pepper, onion and garnished with atchara. [5]

  6. Fermented fish - Wikipedia

    en.wikipedia.org/wiki/Fermented_fish

    They are then ready to eat, or may be stored in olive oil. Sometimes large mackerel or small tuna are used instead of bonito. Lanhouin Ghana, Togo, Benin: Lanhouin is salted fermented dried fish produced in the coastal regions of the Gulf of Benin using croaker (Cassava fish, Pseudotholithus sp.) or West African Spanish mackerel (Scomberomorus ...

  7. Glazed Mackerel with Fried Eggplant and Mojo Recipe - AOL

    www.aol.com/food/recipes/glazed-mackerel-fried...

    In a mortar, smash the garlic to a paste with the habanero, cumin seeds and 1/2 teaspoon of salt. In a saucepan, heat the olive oil until shimmering. Add the garlic-chile paste and whisk over ...

  8. Mediterranean horse mackerel - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_horse_mackerel

    The Mediterranean horse mackerel is an important resource in the Mediterranean Sea and the Black Sea region. [6] It makes up 54% of catches in the Black Sea and 39% in the Sea of Marmara. In the Aegean and Mediterranean Seas, it only totals 3–4% of annual catches. Fixed nets and seines are common methods used to catch Mediterranean horse ...

  9. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Njandu roast – Kerala style crab roast. Pastel de jaiba – Chilean crab (jaiba in local Spanish) pie. She-crab soup – a rich soup, similar to bisque, made of milk or heavy cream, crab or fish stock, Atlantic blue crab meat, and (traditionally) crab roe, and a small amount of dry sherry.