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A healthy “detox” can help you feel better, sleep better and regain the energy you need to exercise. And while it’s tempting to turn to a cleanse diet , don’t start there because they're a ...
It happens from time to time, especially based on your environment, stress, diet and other factors — some of which are unavoidable. That’s why we love a fast-acting cleanse. We want something ...
In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...
You can also take a liver supplement for just a few weeks as a detox program to help reset your system and embark more easily on a healthy path. Best Liver Supplements in 2023 1.
Heavy metal detox, or detoxification, is the removal of toxic heavy metal substances from the body. In conventional medicine, detoxification can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy.
Juice fasting: A form of detox diet, in which nutrition is obtained solely from fruit and vegetable juices. The health implications of such diets are disputed. [45] Master Cleanse: A modified juice fast that substitutes tea and lemonade for food.
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